Aging ain't for Sissies
Aging isn't easy. My name is Marcy Backhus and I am your host! Make sure your complete well-being is handled with a community and information that can make it easier and FUN. Aging needs humor, which you can find in the "Aging ain't for Sissies" Podcast, along with informational guests that give us the information we need.
Episodes
110 episodes
Aging, Editing, And The Joy Of Letting Go
Forget the pressure to reinvent yourself. We’re starting the year by choosing relief over resolutions and building a life that feels lighter, calmer, and more honest. I share a comfort-first plan for a six-week road trip—smart hotel picks, slow...
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Season 3
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Episode 1
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21:09
From Resolutions To Intentions: A Kinder Way To Grow
Resolutions feel like a trap when life is already full. This conversation offers a gentler, braver path: set intentions that match your energy, honor your season, and still move you forward. Fresh off a joyful, busy holiday and looking ahead to...
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Season 2
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Episode 23
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23:57
You Don’t Need It All Figured Out Anymore
What if getting older made life simpler, not smaller? That’s the thread we follow as we move from Chicago’s weather whiplash to the quiet freedoms that come with age: flexible plans, honest rest, and the courage to let the map change without ca...
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Season 2
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Episode 22
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18:59
We Get Older, Things Get Tricky, And We Find Smarter Ways To Cope
The small things got louder: the grunt when we stand, the menu we can’t read, the shoulder that protests a perfectly innocent night of sleep. I wanted to untangle those moments with honesty and humor, then offer tools that actually help. We sta...
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Season 2
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Episode 22
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24:35
Fifty‑Four Tiny Ways To Reset Your Year
The snow is piling up, the sun ducks between skyscrapers, and we’re choosing warmth the easy way: small sparks that actually stick. Instead of white‑knuckle resolutions, we map out 54 tiny, feel‑good changes that make 2026 brighter without drai...
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Season 2
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Episode 21
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22:35
Why Retirement Feels Weird At First And How To Make It Wonderful
Forget the glossy brochure version of retirement. We get honest about what happens when the calendar opens up, the title falls away, and the to-do list is yours to write. From late drops and real-life health worries to the small rituals that ke...
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Season 2
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Episode 20
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30:26
Owning Your Space: A Candid Guide To Solo Aging
A blizzard, a burst of seventy degrees, and a brush with the northern lights set the perfect backdrop for a truth we don’t hear enough: solo doesn’t have to mean sad. I’m unpacking what aging solo actually looks like—across divorce, widowhood, ...
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Season 2
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Episode 19
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22:37
How To Not Be The Creepy Aunt Or Grandpa This Season
Holiday lights are on, travel is messy, and family dynamics are about to get real. We’re choosing connection over perfection and sharing the exact moves that turn “creepy elder energy” into warm, genuine bonds with the kids and teens who make t...
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Season 2
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Episode 18
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16:47
Aging Boldly Means Outsmarting Your Smartphone
Imagine paying top dollar for a tool that could save you time, money, and stress—and then using it like a coffee warmer. That’s how many of us treat our iPhones. Fresh off a trip to Ireland, I’m sharing the simple, real-world features that turn...
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Season 2
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Episode 17
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19:07
Best of Episode: From Wi-Fi To Ukuleles: Your Library’s Secret Perks
Enjoy this best-of episode while I'm touring Ireland. Ever thought of your local library as a life-hack headquarters? We start with a raw, moving reflection on the gift of aging—how wrinkles mark joy, gray hair signals wisdom, and time itself i...
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18:40
Best of Episode - Bad Knees, Great Taste, Let’s Go
I'm on vacation, so enjoy this best of episode! Ready to travel on your terms, not your twenty-something pace? We’re diving into how to wander well as we age—trading frantic itineraries for smarter planning, softer landings, and richer memories...
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17:53
How I Stopped Cooking for a Soccer Team and Started Loving Dinner for Two
Dinner doesn’t need a crowd to feel good. We dig into the real challenge of cooking for two (or one): old habits that make too much food, too many leftovers, and a crisper full of regret. With a few smart tools and a calmer plan, small-batch co...
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Season 2
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Episode 16
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22:51
From Baby Oil to Better Skin: A No-Nonsense Anti-Aging Game Plan
Sunscreen on cloudy days, hydration that actually shows, and a routine you’ll still follow next month—this conversation keeps anti-aging honest, affordable, and doable. We swap guilt for a recovery plan, especially for those of us who survived ...
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Season 2
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Episode 15
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21:15
From Amazon Addictions to Asset Management: Redesigning Your Future
Ready to rethink everything you thought you knew about retirement planning? Grab a cup of coffee and settle in for a candid conversation that goes far beyond the typical financial advice.Retirement isn't just about quitting work—it's ab...
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Season 2
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Episode 14
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26:14
The Power of Five Minutes: How Micro-Habits Transform Aging
Tired of complicated health advice that's impossible to maintain? What if protecting your brain health was as simple as taking a five-minute walk after dinner or spending 40 seconds looking at nature? The latest research reveals that "micro hab...
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Season 2
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Episode 13
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22:47
Borrow a Ukulele, Skip the Bill: Library Hacks for Savvy Seniors
Remember when libraries were just about books and stern-faced librarians? Those days are long gone! Today's libraries have undergone a remarkable transformation into vibrant community hubs offering a treasure trove of free resources that would ...
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18:40
If We Survived Bell Bottoms, We Can Master FaceTime
Remember when phones had cords that tethered us to kitchen walls? When you'd dramatically slam a receiver down to end an unwanted call? Those days are long gone, replaced by pocket-sized computers that have fundamentally transformed how we navi...
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23:24
From Mushroom Coffee to Magnesium: Navigating the Supplement Maze
We dive into the confusing world of supplements, examining what actually works for aging bodies and what might just be expensive urine producers.• Exploring the trendy mushroom coffee phenomenon and its claimed benefits for focus, stres...
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Season 2
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Episode 10
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19:54
Smart Aging: 10 Free & Cheap Courses to Keep Your Mind Sharp
Ready to keep that gorgeous brain of yours in ship shape? Aging doesn't mean your learning days are behind you—in fact, they might just be getting started! We're diving into the world of free and affordable online education specifi...
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Season 2
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Episode 9
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13:56
Wisdom for Those Who've Made It This Far
What if I told you that at 64, the best financial advice isn't about saving more money, but actually spending it? Join me as we explore a viral wisdom list that's packed with uncomfortable truths about aging, money, and letting go of the need t...
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19:32
The Unexpected Health Benefits of Giving Back: How Two Hours a Week Can Transform Your Life
Ready to add years to your life while having fun? This episode delivers the surprising science behind volunteering as a health intervention. Forget expensive supplements—research shows that dedicating just two hours weekly to volunteering lower...
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18:43
Medicare Made Less Terrifying (No, Really)
Facing down Medicare enrollment can feel like trying to solve a puzzle in another language. I've been getting bombarded with Medicare Advantage plan offers as my 65th birthday approaches, and I know I'm not alone in feeling overwhelmed by the o...
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39:47
Death Cleaning: Your Final Act of Love
Decluttering isn't just about creating space—it's about leaving the right legacy. Welcome to a candid exploration of Swedish Death Cleaning, the surprisingly uplifting practice of methodically clearing out your possessions before others have to...
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17:26
The Art of Owning Your Power After 50
Have you ever felt your power slipping away as you age, wondering if your relevance is fading along with your youth? You're not alone—but you're also not powerless.In this raw and revealing episode, we tackle the myth that aging means d...
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Season 2
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Episode 4
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21:20